Mandarinas verdes por fuera: ¿están maduras? Te lo explicamos desde el campo

Green-skinned mandarins: are they ripe? We explain it from the field

If you see mandarins that are green on the outside at the start of the season, don't worry: they're missing cold, not ripeness. We tell you from the field why it happens and how to choose a good mandarin.

— Eduardo Cifre
Planta de arándanos

Blueberries and diabetes in Spain: enjoy them wisely and gain in health

Blueberries and diabetes: whether you can eat them, how much and how to pair them. We tell you straight from the field, with support from nutritionist Ana Colomer.

— Eduardo Cifre
Aguacate y digestión en España: cómo cuidarte desde la tierra hasta tu mesa

Avocado and digestion in Spain: how to look after yourself from the soil to your table

Avocado and digestion: how its fibre and fats can help you, with the right ripeness and portion. With advice from nutritionist Ana Colomer.

— Eduardo Cifre
Frutas y verduras para deportistas: guía completa en España para rendir, recuperar y disfrutar

Fruit and vegetables for athletes: the complete guide in Spain to perform, recover and enjoy

Fruit and vegetables for athletes: how to plan them before, during and after exercise to perform better, recover faster and avoid cramps.

— Eduardo Cifre
Cosecha de la cereza en España: del árbol a tu mesa, sin secretos

Cherry harvest in Spain: from the tree to your table, no secrets

Cherry harvest in Spain: the April-to-July calendar, how altitude shapes it and the keys to picking at the perfect moment. A guide straight from the field.

— Eduardo Cifre
Poda del cerezo en España: guía viva desde el árbol para fruta grande y sana

Cherry tree pruning in Spain: live guide from the tree for large and healthy fruit

A guide to pruning cherry trees in Spain: when to prune, how to open up the canopy and manage the fruit load for well-balanced trees and cherries with great size and flavour.

— Eduardo Cifre
¿Para qué sirve la miel? Usos reales, beneficios y riesgos en España

What is honey used for? Real uses, benefits, and risks in Spain

What honey is good for: uses in the kitchen and for your throat, the properties of dark honeys like heather honey, and how to enjoy it in moderation.

— Eduardo Cifre
Cómo combatir la negrilla en cítricos, caqui y huerto en España

How to combat sooty mold in citrus, persimmon, and orchards in Spain

Sooty mould on citrus, persimmon and in the vegetable garden: what it is, how to spot it and why the key is stopping the honeydew this fungus feeds on.

— Eduardo Cifre
Por qué la piel de la naranja puede ponerse fea por fuera

Why orange peel can look ugly on the outside

Why an orange's peel can look ugly on the outside: fungi, rubbing, weather or post-harvest handling, and when the mark is purely cosmetic and the flesh is still perfect.

— Eduardo Cifre
Crisis de la naranja Valenciana: qué está pasando y cómo salimos juntos

Valencian orange crisis: what's happening and how we can get through it together

The Valencian orange crisis, told in the first person by Eduardo, citrus grower and founder of Campos del Abuelo.

— Eduardo Cifre
Como conservar un aguacate abierto: guía desde la finca

How to store a cut avocado: a guide from the farm

How to store a cut avocado without it turning brown: why it oxidises, the water method and other simple tricks for keeping it at home.

— Eduardo Cifre
Cosecha del arándano en España: calendario, técnica y verdad de campo

Blueberry Harvest in Spain: Calendar, Techniques, and Field Reality

The blueberry harvest in Spain: a region-by-region calendar, the right picking point and the cold chain. A guide straight from the field to help you understand when and how they're picked.

— Eduardo Cifre